I discovered these at the Pregnancy & Baby fair in Dublin and I cant rate them highly enough. I suffer from IBS, with constipation being my main symptom. I was taking a different supplement previously from another brand - but didn't see any benefits from it. But this supplement has changed my life! It has completely restored my bowel movements and I have now even been able to reintroduce lactose into my diet, which was previously a huge trigger for me. I couldn't recommend it more."