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Probiotic Myths

This guide dispels some common myths about probiotics, by looking at the most up-to-date research and scientific understanding.

  • The survival myth

    The survival myth

    MYTH: "Probiotics need enteric coating to reach the gut"

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  • The strain myth

    The strain myth

    MYTH: "L. acidophilus is a strain of probiotic"

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  • The antibiotic myth

    The antibiotic myth

    MYTH: "Don't take probiotics whilst on antibiotics"

    Read full myth